Maya Corrigan
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    • Scam Chowder
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    • Gingerdead Man
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  • Mystery 101
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    • Candy Corn's Haunted History
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    • Gingerbread's Dark History
    • Pie's Peculiar Past
    • S'mores History
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      • Five-Ingredient Main Dishes
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Five Tips from the Sleep Doctor

4/18/2014

12 Comments

 
10 sheep sleep while a woman awake in bed wonders if they're asleep or dead, who killed them and whyWhat keeps mystery writers awake at night
I used to spend hours awake in bed at night. My visit to a sleep specialist changed that.  


In addition to the usual good advice to cut down on caffeine after noon and on alcohol at night, he offered five suggestions that I hadn't heard before and that really helped me break  the habit of sleeplessness. 


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12 Comments

    Maya Corrigan

    This blog, like the books and stories I write, combines mysteries, food, trivia, and a bit of humor to leaven the grim subject of crime. Sometimes random subjects intrude here .

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